Markus Fuehrer 30:00 row
5,803
Meters
30:00.0
Time
2:35.0
Pace
310
Calories
100
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
June 11, 2025 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,803 | 2:35.0 | 94 | 622 | 21 | 100 |
| 6:00.0 | 1,105 | 2:42.8 | 81 | 578 | 19 | 97 |
| 12:00.0 | 1,130 | 2:39.2 | 87 | 598 | 20 | 94 |
| 18:00.0 | 1,179 | 2:32.6 | 98 | 638 | 23 | 102 |
| 24:00.0 | 1,178 | 2:32.8 | 98 | 637 | 22 | 101 |
| 30:00.0 | 1,211 | 2:28.6 | 107 | 666 | 22 | 108 |