Markus Fuehrer 30:00 row
5,994
Meters
30:00.0
Time
2:30.1
Pace
326
Calories
110
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
June 09, 2025 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,994 | 2:30.1 | 103 | 655 | 21 | 110 |
| 6:00.0 | 1,139 | 2:38.0 | 89 | 605 | 20 | 104 |
| 12:00.0 | 1,205 | 2:29.3 | 105 | 661 | 22 | 110 |
| 18:00.0 | 1,209 | 2:28.8 | 106 | 664 | 22 | 110 |
| 24:00.0 | 1,225 | 2:26.9 | 110 | 679 | 22 | 109 |
| 30:00.0 | 1,216 | 2:28.0 | 108 | 671 | 22 | 120 |