Markus Fuehrer 5000m row
5,000
Meters
26:49.7
Time
2:40.9
Pace
263
Calories
102
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Drag Factor | 97 |
May 12, 2025 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:49.7 | 5,000 | 2:40.9 | 84 | 588 | 21 | 102 |
| 5:52.4 | 1,000 | 2:56.2 | 64 | 520 | 20 | 93 |
| 5:23.7 | 2,000 | 2:41.8 | 83 | 584 | 22 | 107 |
| 5:15.2 | 3,000 | 2:37.6 | 89 | 607 | 22 | 106 |
| 5:12.1 | 4,000 | 2:36.0 | 92 | 616 | 22 | 103 |
| 5:06.3 | 5,000 | 2:33.1 | 97 | 635 | 20 | 104 |