Markus Fuehrer 5000m row
5,000
Meters
25:55.7
Time
2:35.5
Pace
266
Calories
100
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
May 12, 2025 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:55.7 | 5,000 | 2:35.5 | 93 | 619 | 22 | 100 |
| 5:24.1 | 1,000 | 2:42.0 | 82 | 583 | 22 | 94 |
| 5:16.5 | 2,000 | 2:38.2 | 88 | 603 | 23 | 97 |
| 5:09.8 | 3,000 | 2:34.9 | 94 | 624 | 23 | 97 |
| 5:10.7 | 4,000 | 2:35.3 | 93 | 621 | 23 | 104 |
| 4:54.6 | 5,000 | 2:27.3 | 110 | 676 | 23 | 111 |