Markus Fuehrer 5000m row
5,000
Meters
25:00.1
Time
2:30.0
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
April 23, 2025 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.1 | 5,000 | 2:30.0 | 104 | 656 | 21 |
| 4:59.4 | 1,000 | 2:29.7 | 104 | 659 | 23 |
| 4:55.8 | 2,000 | 2:27.9 | 108 | 672 | 23 |
| 4:59.3 | 3,000 | 2:29.6 | 104 | 659 | 20 |
| 5:13.4 | 4,000 | 2:36.7 | 91 | 613 | 19 |
| 4:52.2 | 5,000 | 2:26.1 | 112 | 686 | 21 |