Markus Fuehrer 30:00 row
5,610
Meters
30:00.0
Time
2:40.4
Pace
302
Calories
108
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 18 |
| Drag Factor | 107 |
April 13, 2025 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,610 | 2:40.4 | 85 | 591 | 18 | 108 |
| 6:00.0 | 1,150 | 2:36.5 | 91 | 614 | 20 | 106 |
| 12:00.0 | 1,153 | 2:36.1 | 92 | 616 | 19 | 112 |
| 18:00.0 | 1,022 | 2:56.1 | 64 | 520 | 16 | 103 |
| 24:00.0 | 1,087 | 2:45.5 | 77 | 565 | 18 | 103 |
| 30:00.0 | 1,198 | 2:30.2 | 103 | 655 | 19 | 120 |