Markus Fuehrer 9009m row
9,009
Meters
45:41.6
Time
2:32.1
Pace
490
Calories
113
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
April 09, 2025 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:41.6 | 9,009 | 2:32.1 | 99 | 641 | 21 | 113 |
| 45:41.6 | 9,009 | 2:32.1 | 99 | 641 | 21 | 113 |