Markus Fuehrer 10000m row
10,000
Meters
54:03.5
Time
2:42.1
Pace
538
Calories
103
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
April 05, 2025 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:03.5 | 10,000 | 2:42.1 | 82 | 582 | 20 | 103 |
| 10:44.0 | 2,000 | 2:41.0 | 84 | 588 | 19 | 93 |
| 12:38.5 | 4,000 | 3:09.6 | 51 | 476 | 18 | 99 |
| 10:10.6 | 6,000 | 2:32.6 | 98 | 638 | 22 | 106 |
| 10:08.5 | 8,000 | 2:32.1 | 99 | 642 | 22 | 106 |
| 10:21.8 | 10,000 | 2:35.4 | 93 | 620 | 21 | 115 |