Betty Menzies 21:36 row
4,026
Meters
21:36.1
Time
2:40.9
Pace
210
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 34 |
| Stroke Count | 732 |
| Drag Factor | 111 |
March 26, 2025 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.1 | 4,026 | 2:40.9 | 84 | 588 | 34 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 33 |
| 10:00.0 | 922 | 2:42.6 | 81 | 579 | 33 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 34 |
| 20:00.0 | 949 | 2:38.0 | 89 | 605 | 35 |
| 21:36.0 | 311 | 2:34.3 | 95 | 627 | 36 |
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Workout Graph
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