Betty Menzies 22:06 row
4,022
Meters
22:06.6
Time
2:44.9
Pace
207
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 33 |
| Stroke Count | 735 |
| Drag Factor | 111 |
March 24, 2025 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.6 | 4,022 | 2:44.9 | 78 | 568 | 33 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 31 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 33 |
| 15:00.0 | 912 | 2:44.4 | 79 | 570 | 33 |
| 20:00.0 | 925 | 2:42.1 | 82 | 582 | 35 |
| 22:06.5 | 408 | 2:35.0 | 94 | 623 | 36 |
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Workout Graph
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