Betty Menzies 11:11 row
2,054
Meters
11:11.4
Time
2:43.4
Pace
106
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 34 |
| Stroke Count | 381 |
| Drag Factor | 112 |
March 19, 2025 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.4 | 2,054 | 2:43.4 | 80 | 575 | 34 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 33 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 34 |
| 11:11.3 | 237 | 2:30.4 | 103 | 653 | 37 |
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Workout Graph
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