Betty Menzies 11:11 row
2,061
Meters
11:11.1
Time
2:42.8
Pace
107
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 34 |
| Stroke Count | 384 |
| Drag Factor | 112 |
March 14, 2025 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.1 | 2,061 | 2:42.8 | 81 | 579 | 34 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 34 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 34 |
| 11:11.1 | 239 | 2:28.7 | 106 | 666 | 36 |
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Workout Graph
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