Betty Menzies 16:10 row
3,029
Meters
16:10.5
Time
2:40.2
Pace
158
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 34 |
| Stroke Count | 546 |
| Drag Factor | 110 |
March 07, 2025 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:10.5 | 3,029 | 2:40.2 | 85 | 592 | 34 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 32 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 34 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 35 |
| 16:10.5 | 234 | 2:30.6 | 102 | 652 | 36 |
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