Betty Menzies 15:57 row
3,032
Meters
15:57.3
Time
2:37.8
Pace
159
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 35 |
| Stroke Count | 556 |
| Drag Factor | 111 |
February 26, 2025 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:57.3 | 3,032 | 2:37.8 | 89 | 606 | 35 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 34 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 34 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 36 |
| 15:57.2 | 190 | 2:30.5 | 103 | 653 | 36 |
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