Betty Menzies 11:15 row
2,024
Meters
11:15.0
Time
2:46.7
Pace
104
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 35 |
| Stroke Count | 389 |
| Drag Factor | 111 |
February 17, 2025 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.0 | 2,024 | 2:46.7 | 75 | 559 | 35 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 31 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 37 |
| 11:15.0 | 251 | 2:29.4 | 105 | 661 | 38 |
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Workout Graph
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