Betty Menzies 16:52 row
3,028
Meters
16:52.8
Time
2:47.2
Pace
155
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 36 |
| Stroke Count | 598 |
| Drag Factor | 99 |
January 15, 2025 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:52.8 | 3,028 | 2:47.2 | 75 | 557 | 36 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 34 |
| 10:00.0 | 881 | 2:50.2 | 71 | 544 | 34 |
| 15:00.0 | 927 | 2:41.8 | 83 | 584 | 36 |
| 16:52.7 | 380 | 2:28.2 | 107 | 669 | 41 |
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