Betty Menzies 20:07 row
3,447
Meters
20:07.6
Time
2:55.1
Pace
174
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
| Stroke Count | 550 |
| Drag Factor | 127 |
April 26, 2023 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.6 | 3,447 | 2:55.1 | 65 | 524 | 23 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 25 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 28 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 28 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 29 |
| 20:07.5 | 21 | 2:58.5 | 61 | 511 | 8 |
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Workout Graph
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