Betty Menzies 5000m row
5,000
Meters
26:31.1
Time
2:39.1
Pace
260
Calories
158
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 28 |
| Stroke Count | 742 |
| Drag Factor | 123 |
October 26, 2022 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:31.1 | 5,000 | 2:39.1 | 87 | 599 | 28 | 158 |
| 2:41.0 | 500 | 2:41.0 | 84 | 588 | 26 | 141 |
| 2:40.1 | 1,000 | 2:40.1 | 85 | 593 | 25 | 149 |
| 2:38.4 | 1,500 | 2:38.4 | 88 | 603 | 27 | 157 |
| 2:38.6 | 2,000 | 2:38.6 | 88 | 601 | 26 | 159 |
| 2:38.8 | 2,500 | 2:38.8 | 87 | 600 | 27 | 160 |
| 2:38.1 | 3,000 | 2:38.1 | 89 | 604 | 28 | 162 |
| 2:38.5 | 3,500 | 2:38.5 | 88 | 602 | 29 | 162 |
| 2:38.2 | 4,000 | 2:38.2 | 88 | 604 | 30 | 164 |
| 2:39.7 | 4,500 | 2:39.7 | 86 | 595 | 30 | 163 |
| 2:39.7 | 5,000 | 2:39.7 | 86 | 595 | 32 | 164 |
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Workout Graph
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