Betty Menzies 29:43 row
5,121
Meters
29:43.0
Time
2:54.0
Pace
262
Calories
127
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 31 |
| Stroke Count | 929 |
| Drag Factor | 109 |
December 08, 2025 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:43.0 | 5,121 | 2:54.0 | 66 | 528 | 31 | 127 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 29 | 47 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 30 | 133 |
| 15:00.0 | 851 | 2:56.2 | 64 | 519 | 31 | 135 |
| 20:00.0 | 861 | 2:54.2 | 66 | 527 | 32 | 140 |
| 25:00.0 | 876 | 2:51.2 | 70 | 539 | 33 | 149 |
| 29:43.0 | 855 | 2:45.4 | 77 | 565 | 34 | 160 |
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Workout Graph
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