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Betty Menzies 5000m row

5,000

Meters

27:14.7

Time

2:43.4

Pace

262

Calories

130

Heart Rate

Average Watts80
Calories Per Hour575
Stroke Rate32
Stroke Count874
Drag Factor111

October 22, 2025 07:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
27:14.7 5,000 2:43.4 80 575 32 130
2:49.2 500 2:49.2 72 548 30 32
2:47.9 1,000 2:47.9 74 554 30 61
2:46.6 1,500 2:46.6 76 560 31 141
2:46.2 2,000 2:46.2 76 562 31 140
2:45.2 2,500 2:45.2 78 567 32 144
2:43.6 3,000 2:43.6 80 575 32 149
2:42.2 3,500 2:42.2 82 582 32 152
2:40.7 4,000 2:40.7 84 590 33 158
2:38.3 4,500 2:38.3 88 603 33 161
2:34.8 5,000 2:34.8 94 624 36 163

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Workout Graph

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