Betty Menzies 5000m row
5,000
Meters
27:54.2
Time
2:47.4
Pace
260
Calories
115
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 32 |
| Stroke Count | 906 |
| Drag Factor | 113 |
October 17, 2025 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:54.2 | 5,000 | 2:47.4 | 75 | 556 | 32 | 115 |
| 2:55.4 | 500 | 2:55.4 | 65 | 523 | 30 | 30 |
| 2:52.7 | 1,000 | 2:52.7 | 68 | 533 | 30 | 41 |
| 2:51.0 | 1,500 | 2:51.0 | 70 | 540 | 31 | 58 |
| 2:50.0 | 2,000 | 2:50.0 | 71 | 545 | 31 | 136 |
| 2:49.2 | 2,500 | 2:49.2 | 72 | 548 | 32 | 138 |
| 2:48.9 | 3,000 | 2:48.9 | 73 | 549 | 33 | 141 |
| 2:47.1 | 3,500 | 2:47.1 | 75 | 558 | 33 | 143 |
| 2:45.0 | 4,000 | 2:45.0 | 78 | 568 | 33 | 145 |
| 2:40.0 | 4,500 | 2:40.0 | 85 | 594 | 36 | 157 |
| 2:34.9 | 5,000 | 2:34.9 | 94 | 624 | 37 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.