Betty Menzies 20:00 row
3,698
Meters
20:00.0
Time
2:42.2
Pace
192
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 31 |
| Stroke Count | 635 |
| Drag Factor | 114 |
September 12, 2025 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,698 | 2:42.2 | 82 | 582 | 31 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 29 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 31 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 32 |
| 20:00.0 | 958 | 2:36.5 | 91 | 613 | 35 |
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