Betty Menzies 20:00 row
3,712
Meters
20:00.0
Time
2:41.6
Pace
193
Calories
129
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 32 |
| Stroke Count | 657 |
| Drag Factor | 112 |
September 10, 2025 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,712 | 2:41.6 | 83 | 585 | 32 | 129 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 29 | 50 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 31 | 143 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 33 | 160 |
| 20:00.0 | 974 | 2:34.0 | 96 | 629 | 38 | 164 |
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Workout Graph
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