Betty Menzies 20:00 row
3,680
Meters
20:00.0
Time
2:43.0
Pace
190
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 31 |
| Stroke Count | 626 |
| Drag Factor | 115 |
September 08, 2025 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,680 | 2:43.0 | 81 | 577 | 31 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 29 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 29 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 32 |
| 20:00.0 | 966 | 2:35.2 | 93 | 621 | 35 |
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