Betty Menzies 20:00 row
3,741
Meters
20:00.0
Time
2:40.3
Pace
195
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 33 |
| Stroke Count | 664 |
| Drag Factor | 115 |
August 15, 2025 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,741 | 2:40.3 | 85 | 591 | 33 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 32 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 32 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 34 |
| 20:00.0 | 958 | 2:36.5 | 91 | 613 | 35 |
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