Betty Menzies 20:00 row
3,735
Meters
20:00.0
Time
2:40.6
Pace
196
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 32 |
| Stroke Count | 650 |
| Drag Factor | 115 |
August 13, 2025 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,735 | 2:40.6 | 84 | 590 | 32 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 30 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 31 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 33 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 36 |
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Workout Graph
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