Betty Menzies 20:00 row
3,671
Meters
20:00.0
Time
2:43.4
Pace
190
Calories
111
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 32 |
| Stroke Count | 649 |
| Drag Factor | 114 |
August 08, 2025 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,671 | 2:43.4 | 80 | 575 | 32 | 111 |
| 4:10.0 | 738 | 2:49.3 | 72 | 547 | 32 | 36 |
| 8:20.0 | 751 | 2:46.4 | 76 | 561 | 31 | 50 |
| 12:30.0 | 765 | 2:43.3 | 80 | 576 | 32 | 154 |
| 16:40.0 | 782 | 2:39.8 | 86 | 594 | 33 | 159 |
| 20:00.0 | 637 | 2:36.9 | 90 | 611 | 35 | 159 |
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Workout Graph
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