Betty Menzies 20:00 row
3,636
Meters
20:00.0
Time
2:45.0
Pace
188
Calories
125
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 32 |
| Stroke Count | 643 |
| Drag Factor | 114 |
August 06, 2025 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,636 | 2:45.0 | 78 | 568 | 32 | 125 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 32 | 71 |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 31 | 116 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 32 | 155 |
| 20:00.0 | 940 | 2:39.5 | 86 | 596 | 34 | 159 |
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Workout Graph
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