Betty Menzies 20:00 row
3,718
Meters
20:00.0
Time
2:41.3
Pace
195
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 33 |
| Stroke Count | 661 |
| Drag Factor | 113 |
July 30, 2025 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,718 | 2:41.3 | 83 | 586 | 33 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 31 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 33 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 34 |
| 20:00.0 | 946 | 2:38.5 | 88 | 602 | 35 |
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