Betty Menzies 20:00 row
3,712
Meters
20:00.0
Time
2:41.6
Pace
193
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 33 |
| Stroke Count | 663 |
| Drag Factor | 113 |
July 23, 2025 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,712 | 2:41.6 | 83 | 585 | 33 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 31 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 33 |
| 15:00.0 | 925 | 2:42.1 | 82 | 582 | 33 |
| 20:00.0 | 963 | 2:35.7 | 93 | 618 | 35 |
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