Betty Menzies 20:06 row
3,626
Meters
20:06.5
Time
2:46.3
Pace
185
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 28 |
| Stroke Count | 652 |
| Drag Factor | 113 |
July 18, 2025 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 3,626 | 2:46.3 | 76 | 561 | 28 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 31 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 32 |
| 15:00.0 | 913 | 2:44.2 | 79 | 571 | 33 |
| 20:00.0 | 949 | 2:38.0 | 89 | 605 | 35 |
| 20:06.5 | 17 | 3:11.1 | 50 | 472 | 9 |
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Workout Graph
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