Betty Menzies 5:09 row
895
Meters
5:09.0
Time
2:52.6
Pace
45
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 21 |
| Stroke Count | 150 |
| Drag Factor | 115 |
July 17, 2025 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.0 | 895 | 2:52.6 | 68 | 534 | 21 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 30 |
| 5:09.0 | 24 | 3:07.5 | 53 | 482 | 13 |
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