Betty Menzies 17:44 row
3,026
Meters
17:44.7
Time
2:55.9
Pace
152
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 29 |
| Stroke Count | 504 |
| Drag Factor | 114 |
July 09, 2025 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:44.7 | 3,026 | 2:55.9 | 64 | 521 | 29 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 27 |
| 10:00.0 | 851 | 2:56.2 | 64 | 519 | 28 |
| 15:00.0 | 857 | 2:55.0 | 65 | 524 | 28 |
| 17:44.7 | 497 | 2:45.6 | 77 | 564 | 34 |
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Workout Graph
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