Betty Menzies 29:05 row
5,017
Meters
29:05.3
Time
2:53.9
Pace
253
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 31 |
| Stroke Count | 900 |
| Drag Factor | 114 |
June 09, 2025 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:05.3 | 5,017 | 2:53.9 | 67 | 528 | 31 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 29 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 29 |
| 15:00.0 | 851 | 2:56.2 | 64 | 519 | 30 |
| 20:00.0 | 858 | 2:54.8 | 66 | 525 | 31 |
| 25:00.0 | 874 | 2:51.6 | 69 | 538 | 32 |
| 29:05.2 | 752 | 2:43.0 | 81 | 577 | 35 |
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Workout Graph
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