Betty Menzies 5000m row
5,000
Meters
29:06.3
Time
2:54.6
Pace
251
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 30 |
| Stroke Count | 887 |
| Drag Factor | 113 |
May 28, 2025 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:06.3 | 5,000 | 2:54.6 | 66 | 526 | 30 |
| 3:01.1 | 500 | 3:01.1 | 59 | 502 | 29 |
| 2:58.2 | 1,000 | 2:58.2 | 62 | 512 | 29 |
| 2:58.3 | 1,500 | 2:58.3 | 62 | 512 | 29 |
| 2:58.3 | 2,000 | 2:58.3 | 62 | 512 | 29 |
| 2:57.2 | 2,500 | 2:57.2 | 63 | 516 | 29 |
| 2:56.4 | 3,000 | 2:56.4 | 64 | 519 | 31 |
| 2:55.4 | 3,500 | 2:55.4 | 65 | 523 | 30 |
| 2:53.4 | 4,000 | 2:53.4 | 67 | 531 | 31 |
| 2:50.2 | 4,500 | 2:50.2 | 71 | 544 | 31 |
| 2:37.8 | 5,000 | 2:37.8 | 89 | 606 | 37 |
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Workout Graph
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