Betty Menzies 23:06 row
4,013
Meters
23:06.1
Time
2:52.7
Pace
204
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 32 |
| Stroke Count | 735 |
| Drag Factor | 113 |
May 16, 2025 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.1 | 4,013 | 2:52.7 | 68 | 533 | 32 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 29 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 30 |
| 15:00.0 | 852 | 2:56.0 | 64 | 520 | 32 |
| 20:00.0 | 882 | 2:50.0 | 71 | 544 | 33 |
| 23:06.0 | 592 | 2:37.0 | 90 | 610 | 36 |
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Workout Graph
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