Betty Menzies 21:50 row
4,019
Meters
21:50.4
Time
2:43.0
Pace
208
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 33 |
| Stroke Count | 717 |
| Drag Factor | 115 |
May 02, 2025 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.4 | 4,019 | 2:43.0 | 81 | 578 | 33 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 31 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 32 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 33 |
| 20:00.0 | 931 | 2:41.1 | 84 | 588 | 34 |
| 21:50.4 | 361 | 2:32.9 | 98 | 636 | 36 |
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Workout Graph
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