Betty Menzies 21:22 row
4,032
Meters
21:22.5
Time
2:39.0
Pace
212
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 33 |
| Stroke Count | 707 |
| Drag Factor | 113 |
April 23, 2025 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.5 | 4,032 | 2:39.0 | 87 | 599 | 33 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 31 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 33 |
| 15:00.0 | 946 | 2:38.5 | 88 | 602 | 33 |
| 20:00.0 | 960 | 2:36.2 | 92 | 615 | 34 |
| 21:22.5 | 267 | 2:34.4 | 95 | 626 | 34 |
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Workout Graph
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