Betty Menzies 22:41 row
4,067
Meters
22:41.9
Time
2:47.4
Pace
208
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 32 |
| Stroke Count | 718 |
| Drag Factor | 111 |
April 21, 2025 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.9 | 4,067 | 2:47.4 | 75 | 556 | 32 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 29 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 31 |
| 15:00.0 | 908 | 2:45.1 | 78 | 567 | 32 |
| 20:00.0 | 929 | 2:41.4 | 83 | 586 | 34 |
| 22:41.9 | 503 | 2:40.9 | 84 | 588 | 35 |
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Workout Graph
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