Betty Menzies 21:31 row
4,044
Meters
21:31.3
Time
2:39.6
Pace
211
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 33 |
| Stroke Count | 727 |
| Drag Factor | 112 |
April 18, 2025 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.3 | 4,044 | 2:39.6 | 86 | 595 | 33 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 33 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 33 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 34 |
| 20:00.0 | 951 | 2:37.7 | 89 | 606 | 35 |
| 21:31.2 | 291 | 2:36.7 | 91 | 613 | 34 |
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Workout Graph
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