Betty Menzies 21:26 row
4,020
Meters
21:26.9
Time
2:40.0
Pace
210
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 34 |
| Stroke Count | 725 |
| Drag Factor | 112 |
April 14, 2025 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.9 | 4,020 | 2:40.0 | 85 | 593 | 34 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 32 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 33 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 34 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 36 |
| 21:26.9 | 285 | 2:32.4 | 99 | 639 | 36 |
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Workout Graph
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