Betty Menzies 22:01 row
4,032
Meters
22:01.3
Time
2:43.8
Pace
209
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 33 |
| Stroke Count | 729 |
| Drag Factor | 112 |
April 11, 2025 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.3 | 4,032 | 2:43.8 | 80 | 573 | 33 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 31 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 32 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 33 |
| 20:00.0 | 945 | 2:38.7 | 88 | 601 | 34 |
| 22:01.2 | 396 | 2:33.0 | 98 | 636 | 37 |
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Workout Graph
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