Betty Menzies 22:32 row
4,036
Meters
22:32.8
Time
2:47.5
Pace
206
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 32 |
| Stroke Count | 733 |
| Drag Factor | 113 |
April 09, 2025 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.8 | 4,036 | 2:47.5 | 74 | 555 | 32 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 31 |
| 10:00.0 | 881 | 2:50.2 | 71 | 544 | 32 |
| 15:00.0 | 890 | 2:48.5 | 73 | 551 | 32 |
| 20:00.0 | 914 | 2:44.1 | 79 | 572 | 34 |
| 22:32.7 | 495 | 2:34.2 | 95 | 628 | 35 |
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Workout Graph
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