Betty Menzies 21:36 row
4,017
Meters
21:36.3
Time
2:41.3
Pace
209
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 34 |
| Stroke Count | 729 |
| Drag Factor | 111 |
April 04, 2025 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.3 | 4,017 | 2:41.3 | 83 | 586 | 34 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 32 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 33 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 34 |
| 20:00.0 | 963 | 2:35.7 | 93 | 618 | 35 |
| 21:36.2 | 313 | 2:33.6 | 96 | 631 | 36 |
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Workout Graph
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