Jestin VanScoyoc 15:00 row
2,999
Meters
15:00.0
Time
2:30.0
Pace
162
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 34 |
| Stroke Count | 514 |
| Drag Factor | 110 |
January 01, 2025 21:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,999 | 2:30.0 | 104 | 656 | 34 | 132 |
| 3:00.0 | 622 | 2:24.6 | 116 | 697 | 36 | 134 |
| 6:00.0 | 596 | 2:31.0 | 102 | 649 | 35 | 133 |
| 9:00.0 | 580 | 2:35.1 | 94 | 622 | 34 | 127 |
| 12:00.0 | 592 | 2:32.0 | 100 | 642 | 34 | 130 |
| 15:00.0 | 609 | 2:27.7 | 108 | 673 | 33 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.