Carly Contri 20:02 row
3,950
Meters
20:02.3
Time
2:32.1
Pace
212
Calories
137
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 120 |
November 12, 2022 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.3 | 3,950 | 2:32.1 | 99 | 641 | 20 | 137 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 21 | 138 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 20 | 136 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 21 | 140 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 21 | 136 |
| 20:02.3 | 5 | 3:50.0 | 29 | 399 | 0 | 136 |
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Workout Graph
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