Carly Contri 10:00 row
1,855
Meters
10:00.0
Time
2:41.7
Pace
96
Calories
131
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 116 |
October 24, 2022 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,855 | 2:41.7 | 83 | 584 | 21 | 131 |
| 2:00.0 | 370 | 2:42.1 | 82 | 582 | 21 | 126 |
| 4:00.0 | 344 | 2:54.4 | 66 | 527 | 21 | 122 |
| 6:00.0 | 366 | 2:43.9 | 79 | 573 | 20 | 132 |
| 8:00.0 | 375 | 2:40.0 | 85 | 594 | 22 | 136 |
| 10:00.0 | 402 | 2:29.2 | 105 | 662 | 21 | 142 |
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Workout Graph
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