Carly Contri 24:58 row
5,014
Meters
24:58.7
Time
2:29.4
Pace
272
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 541 |
| Drag Factor | 117 |
October 21, 2022 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.7 | 5,014 | 2:29.4 | 105 | 660 | 21 | 131 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 22 | 131 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 21 | 132 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 21 | 130 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 22 | 132 |
| 24:58.7 | 1,010 | 2:27.8 | 108 | 672 | 21 | 130 |
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Workout Graph
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