Carly Contri 5:00 row
1,056
Meters
5:00.0
Time
2:22.0
Pace
58
Calories
152
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 119 |
October 11, 2022 14:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 23 | 152 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 23 | 145 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 23 | 153 |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 23 | 155 |
| 4:00.0 | 213 | 2:20.8 | 125 | 731 | 23 | 154 |
| 5:00.0 | 215 | 2:19.5 | 129 | 743 | 23 | 156 |
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Workout Graph
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