Carly Contri 1000m row
1,000
Meters
5:05.5
Time
2:32.7
Pace
51
Calories
126
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 117 |
September 25, 2022 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,000 | 2:32.7 | 98 | 637 | 21 | 126 |
| 1:02.1 | 200 | 2:35.2 | 94 | 621 | 19 | 124 |
| 1:03.5 | 400 | 2:38.7 | 87 | 601 | 21 | 121 |
| 0:59.3 | 600 | 2:28.2 | 107 | 669 | 21 | 130 |
| 1:00.8 | 800 | 2:32.0 | 100 | 643 | 22 | 129 |
| 0:59.8 | 1,000 | 2:29.5 | 105 | 660 | 22 | 129 |
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Workout Graph
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